WHAT A SAMPLE DAY LOOKS LIKE
Satsang is a spiritual gathering of truth seekers. Each morning we gather to sungaze, practice pranayama, bandha mantra, meditation, call in the directions and have a short water ceremony. Each morning will differ depending on the energy of the day.
Cosmic Ceremony ancient ceremony of connecting to planetary energies and setting intentions for the day
Asana, bandha, pranayama, meditation
Methodology, philosophy, anatomy.
Siesta and creative time
Make music, write, relax go for a swim in the waterfall, receive a healing session.
Posture clinic, assisting, sequencing, special guest lecture
Restorative asana, pranayama & vipasana style meditation
the fire Speaks
Music / sharing / concert / dancing / purification / art making or private space / special guest lecture, time with the fire